"I was thinking about the breathing thing. This is a much calmer sort of experience. It's also a challenge for me because normally I write a lot of fast notes. "
"I am really interested in living in a way that helps other people be better. But I have to help myself be better. Composing is just the whole apparatus for that."
"Sitting with the unknown brought up some new things I'm interested in and things that I'm not interested anymore in in a very clear way that it might have just taken a lot more time to find had we not had that experience."